Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 57.21 MB
Format: PDF, ePub, Mobi
View: 3952
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 79.83 MB
Format: PDF, Docs
View: 1393
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It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Stretching Anatomy 2nd Edition

Author: Arnold Nelson
Publisher: Human Kinetics
ISBN: 1450463304
Size: 16.55 MB
Format: PDF, Mobi
View: 3436
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Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility.

Dance Anatomy 2nd Edition

Author: Haas, Jacqui Greene
Publisher: Human Kinetics
ISBN: 1492559121
Size: 42.28 MB
Format: PDF, ePub, Mobi
View: 3169
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Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common ...

The Key Poses Of Yoga

Author: Ray Long
Publisher: Bandha Yoga Publications LLC
ISBN: 1607432390
Size: 16.84 MB
Format: PDF, ePub
View: 1482
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Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

Instructing Hatha Yoga 2nd Edition

Author: Ambrosini, Diane M.
Publisher: Human Kinetics
ISBN: 1492524581
Size: 50.29 MB
Format: PDF, Kindle
View: 3087
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The updated edition includes revised poses complete with instructions, a web resource, and sample children’s and prenatal classes.

Yoga Sutras

Author: Dennis Hill
Publisher: Trafford Publishing
ISBN: 142514764X
Size: 26.59 MB
Format: PDF
View: 3473
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Patanjali's Yoga Sutras is the fundamental sourcebook for yoga and meditation. It is a must-read for the student, as well as the teacher, on this wisdom path.

Anatomy Of Yoga

Author: Abigail Ellsworth
Publisher: Firefly Books Limited
ISBN: 9781554076987
Size: 58.84 MB
Format: PDF, Docs
View: 5928
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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the ...

The Student S Manual Of Yoga Anatomy

Author: Sally Parkes, BSc
Publisher: Fair Winds Press
ISBN: 1592337317
Size: 66.34 MB
Format: PDF, ePub, Mobi
View: 4581
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The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury.