The Power Of Breath

Author: Swami Saradananda
Publisher: Duncan Baird Publishers
ISBN: 1786780518
Size: 76.53 MB
Format: PDF, ePub
View: 3138
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The ancient yoga texts state that, physically, udana energy governs your body's
growth, your physical makeup and your ability to stand and move, while
emotionally it reveals itself through your enthusiasm and willpower and also
sustains your voice, giving you the ability to express yourself in a unique way. In
the following pages you will find breathing exercises that help you to keep the
movement of your expressive breath calm and rhythmic. In doing so, you allow
the power of your ...

The Power Of Breath

Author: Devapath
Publisher: Perfect Publishers Limited
ISBN: 9781905399529
Size: 29.18 MB
Format: PDF, Docs
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This book is the result of Devapath having been a physician and a spiritual therapist for over thirty years. Devapath has a unique way to open our eyes so that we can experience the immensely rich world of breathing.

Self Healing With Breathwork

Author: Jack Angelo
Publisher: Simon and Schuster
ISBN: 1620550040
Size: 22.61 MB
Format: PDF, Kindle
View: 6884
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Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, ...

The Healing Breath

Author: Jack Angelo
Publisher: Hachette UK
ISBN: 0748118683
Size: 14.45 MB
Format: PDF, ePub, Docs
View: 4136
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With over 50 easy-to-follow exercises, meditations, affirmations and visualisations, using the power of breath you can: · Relieve stress and anxiety to attain emotional and mental calm · Increase your energy levels, creativity and mental ...

Calm Focus Joy

Author: Heidi Thompson
ISBN: 9780969814757
Size: 26.41 MB
Format: PDF, ePub, Mobi
View: 475
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Her track record as an educational innovator, along with the dynamic, solution-based approach presented in this book, makes her a leader in the field of breath awareness.