The Paleo Summer Survival Guide

Author: Julie And Charles Mayfield
Publisher: Harlequin Enterpises AU
ISBN: 0857994611
Size: 52.54 MB
Format: PDF
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Featuring travel tips and plan-ahead advice for fall (like freezing and canning so you can enjoy summer's bounty all year round), this e-book is a must-have for Paleo devotees and anyone looking to rejuvenate their health this summer.

Quick Easy Paleo Comfort Foods

Author: Julie Mayfield
Publisher: Harlequin
ISBN: 0373892802
Size: 46.39 MB
Format: PDF, Kindle
View: 3666
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Offers easy-to-make dishes that conform to the all-natural sensibilities of the “Caveman Diet” lifestyle, promoting overall health and weight loss, while still embracing the desire for familiar comfort foods, including Jalapeno Poppers, ...

Paleo Comfort Foods

Author: Julie Sullivan Mayfield
Publisher: Victory Belt Publishing
ISBN: 9781936608935
Size: 59.35 MB
Format: PDF, Docs
View: 339
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Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout.

Paleo Takeout

Author: Russ Crandall
Publisher: Victory Belt Publishing
ISBN: 9781628600872
Size: 35.16 MB
Format: PDF, Mobi
View: 6247
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In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the ...

Weeknight Paleo

Author: Julie Mayfield
Publisher: HarperCollins
ISBN: 0062419668
Size: 15.97 MB
Format: PDF, ePub, Mobi
View: 3272
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Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day.

Paleo Girl

Author: Leslie Klenke
Publisher: Primal Nutrition Incorporated
ISBN: 9781939563132
Size: 38.35 MB
Format: PDF
View: 2162
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Presents a health, fitness, and lifestyle survival guide for teenagers that includes a seven-day paleo eating guide, stretching and exercise moves, and how a paleo lifestyle can affect puberty.

Aarp The Paleo Diet Revised

Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370058
Size: 80.68 MB
Format: PDF, ePub, Docs
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Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and ...

Slaying The Debt Dragon

Author: Cherie Lowe
Publisher: Tyndale House
ISBN: 1496400399
Size: 17.30 MB
Format: PDF, Mobi
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In Slaying the Debt Dragon, Cherie shares how her war on debt made her financially free, strengthened her marriage, taught her children valuable money-management skills, and brought her whole family closer to God and one another.

The Sandy Ridge And Halstead Paleo Indian Sites

Author: Lawrence J. Jackson
Publisher: University of Michigan Museum
Size: 31.31 MB
Format: PDF, Kindle
View: 1838
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Table Al. Food in a Northern Tamarack Bog SOURCE: The Peterson Guide to
Edible Wild Plants centages based on total number of phytoliths within the
Gramineae category). ... fruit and tubers late summer (fruits) (arrow arum or
tuckahoe) early spring (tubers) Vaccinium oxycoccus fruit late summer (
cranberries) Polygonum viviparium tubers (known as Arctic survival late summer-
early fall (Arctic smartweed) food) Cerastium vulgatum leaves (mouse-eared
chickweed) Pyrus arbutifolia ...