The Essential Book Of Fermentation

Author: Jeff Cox
Publisher: Penguin
ISBN: 1101609079
Size: 46.73 MB
Format: PDF, Kindle
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Inspiring and innovative, The Essential Book of Fermentation serves up great taste along with great health on every page.

Fermentation Essentials

Author: Sandi Lane
Publisher: CreateSpace
ISBN: 9781514216811
Size: 11.19 MB
Format: PDF, Kindle
View: 1845
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"Different cultures from all over the world serve food produced through the process of fermentation.

Real Food Fermentation

Author: Alex Lewin
Publisher: Quarry
ISBN: 1592537847
Size: 58.70 MB
Format: PDF, ePub, Mobi
View: 5333
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Author and health strategist Alex Lewin empowers you with the tools, techniques, instructions, and delicious recipes to make all fermented foods at home in this essential book for your culinary library.

Refreshing Probiotic Drinks

Author: Amber Murray
Publisher: Anita D.Parekh
ISBN: 163415987X
Size: 59.32 MB
Format: PDF, ePub, Mobi
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This book REFRESHING PROBIOTIC DRINKS is equipped with everything the beginners need to get acquainted with in an easy to understand and straightforward way.

The Art Of Fermentation

Author: Sandor Ellix Katz
Publisher: Chelsea Green Publishing
ISBN: 1603583645
Size: 22.77 MB
Format: PDF, ePub
View: 4403
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While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information—how the processes work; parameters for safety ...

Food Fermentation At Home

Author: J.D. Rockefeller
Publisher: J.D. Rockefeller
ISBN: 1523870095
Size: 31.20 MB
Format: PDF, Kindle
View: 5758
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But worry not, this guide will help you learn about what fermentation is, what happens during this process, what foods you can ferment, and what fermentation starters would you need. So, let's begin and begin our home fermentation journey!

Mastering Fermentation

Author: Mary Karlin
Publisher: Ten Speed Press
ISBN: 1607744392
Size: 30.71 MB
Format: PDF, Mobi
View: 1384
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Last but not least, the book concludes with more than twenty globally-inspired recipes that incorporate fermented foods into enticing finished dishes like Grilled Lamb Stuffed with Apricot-Date Chutney and Saffron Yogurt Sauce.

Clean Green Eats

Author: Candice Kumai
Publisher: HarperCollins
ISBN: 0062388746
Size: 12.45 MB
Format: PDF, Docs
View: 5133
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100+ Clean-Eating Recipes to Improve Your Whole Life Candice Kumai ... Added
to juices, dressings, marinades, salads—you name it—the taste of lemon
brightens up any dish. PLANTBASED PROBIOTICS: Probiotics are “friendly
bacteria” that help your body maintain a healthy balance of gut bacteria. ...
everything from regulating body weight to digestive health to immunity, clear skin,
and even mood—so it's essential to keep it in balance. ... Fermented foods are
natural probiotics ...

Probiotic Drinks At Home

Author: Felicity Evans
Publisher: Allen & Unwin
ISBN: 1760638099
Size: 22.37 MB
Format: PDF, ePub
View: 3845
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Make your own seriously delicious gut-friendly drinks Felicity Evans ... It is
important to cover the fermentation vessel or resting cultures with muslin (
cheesecloth), a loose-fitting lid or a ... The finished ferment should taste tart and
sour. ... a sign of a healthy ferment, this sourness also stimulates good digestion
so you can absorb more nutrients from your food. ... I know you're going to get
stuck right into the variety of ferments in this book and you might have several on
the go at one time.

The Big Book Of Kombucha

Author: Hannah Crum
Publisher: Storey Publishing
ISBN: 1612124356
Size: 17.33 MB
Format: PDF
View: 888
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This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips.