The Assertiveness Workbook

Author: Randy J. Paterson
Publisher: New Harbinger Publications
ISBN: 1608824160
Size: 73.54 MB
Format: PDF, ePub, Mobi
View: 6558
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This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that ...

The Assertiveness Workbook

Author: Randy J. Paterson
Publisher: New Harbinger Publications
ISBN: 1572249110
Size: 37.59 MB
Format: PDF, ePub, Mobi
View: 4178
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This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that ...

Assertiveness Workbook

Author: Dena Michelli
Publisher: Teach Yourself
ISBN: 9781444183115
Size: 38.57 MB
Format: PDF
View: 2331
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The book starts by helping you identify your own preferred styles of learning and communication.

The Assertiveness Guide For Women

Author: Julie de Azevedo Hanks
Publisher: New Harbinger Publications
ISBN: 1626253390
Size: 44.69 MB
Format: PDF, ePub
View: 2402
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Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts ...

Cool Calm And Confident

Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 9781608824786
Size: 43.63 MB
Format: PDF, Kindle
View: 7240
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Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives.

How To Be Miserable

Author: Randy J. Paterson
Publisher: New Harbinger Publications
ISBN: 1626254087
Size: 45.12 MB
Format: PDF, ePub, Mobi
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So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

When I Say No I Feel Guilty

Author: Manuel J. Smith
Publisher: Bantam
ISBN: 0307785440
Size: 69.50 MB
Format: PDF, Docs
View: 4159
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Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way. From the Paperback edition.

Real Solution Assertiveness Workbook

Author: Richard H. Pfeiffer
Publisher: Growth Central LLC
ISBN: 9781893505162
Size: 34.95 MB
Format: PDF, Mobi
View: 143
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vacation, you can say: "We're getting away from the problem at hand," or "Maybe
you are angry with something I said." The Broken-Record Approach The good
news is that you have the assertive right to express what you think, feel, and need
.