The Anxiety And Phobia Workbook

Author: Edmund Bourne
Publisher: New Harbinger Publications
ISBN: 1626252173
Size: 27.78 MB
Format: PDF, ePub
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If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.

Anxiety Phobia Workbook

Author: Edmund J. Bournes
Publisher: ReadHowYouWant.com
ISBN: 1458721019
Size: 49.89 MB
Format: PDF, Mobi
View: 1609
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Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.

Coping With Anxiety

Author: Edmund Bourne
Publisher: New Harbinger Publications
ISBN: 1626253870
Size: 71.53 MB
Format: PDF, ePub
View: 5833
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Don’t let anxiety keep you one step behind. This book will show you how to face your fears, overcome panic when it happens, and take charge of your anxiety once and for all.

Healing Fear

Author: Edmund J. Bourne
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572241169
Size: 68.65 MB
Format: PDF, Docs
View: 4427
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Offers a wide range of approaches for overcoming panic attacks, phobias, and other forms of anxiety, with step-by-step guidelines, questionnaires, and exercises

Beyond Anxiety And Phobia

Author: Edmund J. Bourne
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572242296
Size: 67.78 MB
Format: PDF, Kindle
View: 5119
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The author of The Anxiety and Phobia Workbook and Healing Fear outlines a detailed plan for dealing with anxiety and phobias over a lifetime, presenting numerous new strategies for holistic healing. Original. 25,000 first printing.

The Mindfulness And Acceptance Workbook For Anxiety

Author: John P. Forsyth
Publisher: New Harbinger Publications
ISBN: 1626253366
Size: 33.22 MB
Format: PDF, Mobi
View: 1656
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The purpose of this workbook is to help you do just that. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen.

Overcoming Specific Phobia

Author: Edmund J. Bourne
Publisher: New Harbinger Publications Incorporated
ISBN: 9781572241145
Size: 54.58 MB
Format: PDF, ePub, Mobi
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For clients who typically have a strong fear or avoidance of one particular object or situation.

The Crisis Counseling And Traumatic Events Treatment Planner With Dsm 5 Updates 2nd Edition

Author: Tammi D. Kolski
Publisher: John Wiley & Sons
ISBN: 1119063159
Size: 76.63 MB
Format: PDF, ePub, Docs
View: 3707
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Anxiety disorders and phobias: A cognitive perspective. New York, NY: Basic
Books. Bourne, E. (2005). The anxiety and phobia workbook, 4th ed. Oakland,
CA: New Harbinger Publications. Craske, M., & Barlow, D. (2007). Mastery of
your anxiety and panic: Workbook (treatments that work), 2nd ed. New York, NY:
Oxford University Press. Davis, M., Eschelman, E., McKay, M., & Fanning, P. (
2008). The relaxation and stress reduction workbook (New Harbinger self-help
workbook), 6th ...