Author: Steven Low Publisher: ISBN: 9781467933124 Size: 50.79 MB Format: PDF View: 310 DownloadRead Online
This book wasn't written to make a ton of money. There is so much advanced training information in this huge volume that it could have easily been watered-down and split into ten books...maybe more.
Author: Carrie Butler Publisher: Carrie Butler ISBN: 0991042107 Size: 47.64 MB Format: PDF, ePub, Mobi View: 2643 DownloadRead Online
Wallace is everything she's ever wanted in a man--except he can't touch her. His uncontrollable strength makes every interaction dangerous. And with a secret, supernatural war brewing among his kind, there's no time to work it out.
Author: Chris Salvato Publisher: ISBN: 9780692232606 Size: 69.47 MB Format: PDF, Kindle View: 716 DownloadRead Online
This book is definitely going to help in building a handstand addiction." - Lucas Serur "This is the third or fourth handstand book I bought, and the first one I have liked. The other ones were complete garbage.
Author: Ryan Ford Publisher: Createspace Independent Publishing Platform ISBN: 9781517670894 Size: 41.56 MB Format: PDF, Mobi View: 7553 DownloadRead Online
In Parkour Strength Training, you will learn how to: - Accelerate your athletic development with three fundamental bodyweight exercises - Promote the flexibility and mobility necessary for safe obstacle-based fitness - Prepare and condition ...
Author: Kit Laughlin Publisher: Simon and Schuster ISBN: 0684852527 Size: 18.80 MB Format: PDF, Docs View: 4482 DownloadRead Online
Provides readers suffering from chronic back pain with an accessible program based on both Eastern and Western medicine, including yoga and stretching exercises
Author: Carl Paoli Publisher: Victory Belt Publishing ISBN: 9781628600209 Size: 79.27 MB Format: PDF, Docs View: 951 DownloadRead Online
This book shows you how to: * Turn on and trust your intuition about movement * Use tools that help optimize imperfect movement * Tap into the universal movement patterns and progressions underlying all disciplines * Use Carl Paoli's ...
Author: Kit Laughlin Publisher: Bodypress ISBN: 9781877020070 Size: 28.90 MB Format: PDF, ePub, Mobi View: 1389 DownloadRead Online
Whether you're an office worker wondering how to stretch that tight spot between your shoulders and neck,a martial artist wanting to do side-splits, a weekend athlete aiming to achieve more whole-body rotation to improve your golf swing or ...
Author: Kelly Starrett Publisher: Victory Belt Publishing ISBN: 9781628600834 Size: 23.23 MB Format: PDF View: 2418 DownloadRead Online
This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use. Want to truly understand the principles that guide human movement?