Optimum Health The Paleo Way

Author: Claire Yates
Publisher: Exisle Publishing
ISBN: 1775591158
Size: 53.52 MB
Format: PDF, Docs
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In Optimum Health the Paleo Way, Paleo nutritionist Claire Yates explains clearly why bad health is on the increase and how the Paleo lifestyle (not ‘diet’) can help.

Aarp The Paleo Diet Revised

Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370058
Size: 45.51 MB
Format: PDF
View: 2071
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Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and ...

The Paleo Slow Cooker

Author: Arsy Vartanian
Publisher: Race Point Pub
ISBN: 1937994074
Size: 61.61 MB
Format: PDF, Kindle
View: 6249
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Achieving optimal health can be complex, often requiring a variety of lifestyle
changes, ranging from sleep to stress ... with the Paleo diet has been her interest
and skills as a cook and in this book she offers us a way to prepare delicious and


Author: Alex Wasiliev
Publisher: Hardie Grant Publishing
ISBN: 1743584393
Size: 24.62 MB
Format: PDF, ePub, Mobi
View: 586
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The Paleo way of life has been around for a long time, but only in the last couple
of years have its benefits been more widely ... sleeping habits, exercising
regularly and working to reduce stress are all equally as important for optimum

Alkaline Paleo Mix

Author: Elena Garcia
Publisher: CreateSpace
ISBN: 9781503067134
Size: 44.51 MB
Format: PDF
View: 756
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". Finally, you are in two minds: "Which diet shall I choose?". We had the same problem. This is why we decided to create our own healthy PALEO-ALKALINE mix! Join us...! We are Elena (Alkaline Lover!) and James(Paleo Lover!).

Bubba Yum Yum

Author: Pete Evans
Publisher: Plum
ISBN: 9781743537046
Size: 26.83 MB
Format: PDF, Mobi
View: 3810
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This book is a wealth of information on everything from where to source the best and freshest ingredients to how to make your own natural health remedies and how to rid your home of toxins.

Paleo Smoothies

Author: Lela Gibson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548986032
Size: 48.69 MB
Format: PDF
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Ultimate Health and Weight Loss." This book has actionable information about Paleo smoothies that will help you to lose weight and attain optimal health effortlessly.

Aarp The Paleo Answer

Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118374444
Size: 57.55 MB
Format: PDF
View: 3453
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Based on the author's groundbreaking research on Paleolithic diet and lifestyle Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations Reveals fascinating findings from the author ...

Paleo Cleanse

Author: Camilla Carboni
Publisher: Ulysses Press
ISBN: 1612434231
Size: 22.56 MB
Format: PDF, ePub, Mobi
View: 6940
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30 Days of Ancestral Eating to Detox, Drop Pounds, Supercharge Your Health
and Transition into a Primal Lifestyle Camilla Carboni, ... e Paleo Pact is
dedicated to assisting others in beginning and sustaining their Paleo journey
toward optimum health. ... Detox the PRIMAL Way Transform your body and
improve your.

Your Primal Body

Author: Mikki Reilly
Publisher: Hachette UK
ISBN: 0738216380
Size: 40.55 MB
Format: PDF, ePub, Docs
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This is the same body your Stone Age ancestors had, expressed through the human genome that evolved over a period of 2.6 million years.