New Atkins For A New You

Author: Eric C Westman
Publisher: Random House
ISBN: 1446458423
Size: 80.36 MB
Format: PDF, ePub, Docs
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New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body.

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 9781439190289
Size: 78.38 MB
Format: PDF, ePub
View: 6946
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Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 1439190275
Size: 26.89 MB
Format: PDF
View: 6065
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The authors give the classic Atkins Diet a 21st century makeover, resulting in a more flexible, more effective and easier-to-maintain method for losing weight. Original. 100,000 first printing.

The New Atkins Made Easy

Author: Colette Heimowitz
Publisher: Random House
ISBN: 1448177944
Size: 13.84 MB
Format: PDF, Kindle
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In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle.

The New Atkins New You Cookbook

Author: Colette Heimowitz
Publisher: Random House
ISBN: 1448117836
Size: 61.48 MB
Format: PDF, ePub, Mobi
View: 7448
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This is why, 40 years on, millions of people still love this low-carb diet. The New Atkins New You Cookbook presents 200 delicious and healthy new recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts.

The Art And Science Of Low Carbohydrate Living

Author: Jeff S. Volek
Publisher: Beyond Obesity LLC
ISBN: 9780983490708
Size: 79.27 MB
Format: PDF, Kindle
View: 752
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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.

Atkins For Life

Author: Dr. Robert C. Atkins, M.D.
Publisher: St. Martin's Press
ISBN: 9781429901321
Size: 75.62 MB
Format: PDF, ePub, Mobi
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Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow.

Men S Health Tnt Diet

Author: Jeff Volek
Publisher: Rodale
ISBN: 9781605297637
Size: 79.58 MB
Format: PDF, ePub
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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle.

The New Sugar Busters

Author: Morrison Bethea
Publisher: Random House Digital, Inc.
ISBN: 0345469585
Size: 31.57 MB
Format: PDF, ePub, Docs
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Offers a plan for losing weight and improving health through reducing the amount of sugar in one's diet, including sections on nutrition for kids and restaurant recipes and meal plans.

Suzanne Somers Eat Great Lose Weight

Author: Suzanne Somers
Publisher: Harmony Books
ISBN: 0609800582
Size: 44.17 MB
Format: PDF, ePub, Mobi
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Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote fitness