Keto Comfort Foods

Author: Maria Emmerich
Publisher: Victory Belt Publishing
ISBN:
Size: 48.98 MB
Format: PDF
View: 7086
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With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn’t difficult at all to recreate those favorite foods and meals in healthy ways—you just need to use a little creativity.

The Keto Cookbook

Author: Laura Cramp, RD, LD, CNSC
Publisher: Demos Medical Publishing
ISBN: 1617050938
Size: 35.80 MB
Format: PDF, Kindle
View: 233
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This book provides parents and children with options that have been tested and are kid- and Registered Dietitian- approved.

Keto Adapted

Author: Maria Emmerich
Publisher:
ISBN: 9780988512467
Size: 48.17 MB
Format: PDF, ePub, Mobi
View: 158
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This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.

The Ketogenic Cookbook

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600780
Size: 67.79 MB
Format: PDF, Mobi
View: 2172
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In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination ...

The Everything Guide To The Ketogenic Diet

Author: Lindsay Boyers
Publisher: "F+W Media, Inc."
ISBN: 1440586918
Size: 32.99 MB
Format: PDF
View: 2821
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The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel.

The Ketodiet Cookbook

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337015
Size: 24.75 MB
Format: PDF, Mobi
View: 6648
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Slajerova gives you recipes and practical information for adhering to a ketogenic lifestyle. You'll enjoy delicious meals while giving your body the boost it deserves!

The Primal Low Carb Kitchen

Author: Kyndra Holley
Publisher: Page Street Publishing
ISBN: 1624141285
Size: 11.77 MB
Format: PDF, ePub
View: 4398
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Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in.

Paleo Comfort Foods

Author: Julie Sullivan Mayfield
Publisher: Victory Belt Publishing
ISBN: 9781936608935
Size: 58.13 MB
Format: PDF, Docs
View: 5761
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Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout.

Keto Kid

Author: Deborah Ann Snyder, DO
Publisher: Demos Medical Publishing
ISBN: 9781934559628
Size: 28.11 MB
Format: PDF, ePub
View: 2663
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This unique book gives readers all the facts about the day-to-day management of the diet, while communicating the emotional struggle encountered by children when they mourn the loss of their favorite foods, and must learn rigid self-denial ...